Football Playoffs, TSB Mtb Party, and Running!

Quite the busy Sunday for myself and my family.

Getting colder outside by the hour, but I got out and did a quick 5k loop. I'm pretty sure I will be on the trainer indoors the rest of the week putting the new classic road bike to the test on the fluid trainer!


Jan. 11th = 3.1 miles / Neighborhood 5k route.

Trainers are super boring!

I haven't put any amount of time in yet on the trainer, but I know its boring even doing these short recovery spins. Tomorrow is going to be brutal!

Jan. 10th = 8 miles / Indoor trainer

Trainer...ZZZZZZ Ride...zzzz!

No heavy work out today...just a relaxing spin on the trainer to stay loose for about 20mins.

Jan. 9th = 5.25 miles / Indoor trainer.

Way to Busy...

...but I still snuck in a ride on the trainer later in the night. I felt great and glad I took a few minutes to move the legs. Its been a loooong day!

Jan. 8th = 7 miles / Indoor trainer

I Couldn't Resist!

A light snow was coming down and it was a cool 28 degrees...so I had to get outside. I was suppose to sit on the mtb trainer in the basement, but did not want to pass up a great night to run!


Jan. 7th / 2 miles / Shorter neighborhood route.

Day Six: A Dark, Cold Night!

Today was a light rest day. Me and my dog Riley did a little jog. Just enough to break a sweat and get outside for a few!


Jan. 6th / 1.5 miles / Shorter neighborhood route.

The Last Few Days and Getting Started!

Even though the weather has been a bit cold, I have managed to get outside everyday this year.

Jan. 1st / 12 miles / SS Mtb ride with my pals.
Jan. 2nd / 4.5 miles / Run around the hood.
Jan. 3rd / 8 miles / SS Mtb ride of urban single track.
Jan. 4th / 3.1 miles / Great neighborhood route.
Jan. 5th / 3.1 miles / Great neighborhood route.