A few pals and I got the engery built up today to run indoors at the local ice arena. Its a small stadium with stairs...lots of stairs. We ran for about 30mins. Not a sprint workout but my HR was maxed.
Jan. 13th = 2.5 miles / Indoor Running-Stairs
About Me
- TP
- Happily married with 2 kids, a mortgage, and even a family SUV to boot. Yeah, thats me...regular Joe. "Living The Dream" Oh, yeah... I'm a weekend MTB XC racer, Old Runner,CX-Wanna-Be. Celiac endurance athlete - 100% gluten free!